Parent Education Classes

baby crawling on grass

Start Your Pregnancy with a Healthy Beginning!

Come join us for parent education classes!  Our classes include prepared childbirth, breastfeeding, and infant care classes.  If your family is expecting, then our program of classes will be the unexpected help that gets you on the right path!

For your convenience we are offering classes both in-person and through distance learning.


Registration fees vary by class
Once you have registered and paid for your class(es), you will be emailed a link to attend.
Pre-registration is required for all classes.

Click Here to Register at Eventbrite

Prepared Childbirth - Ready, Set, Push!

Four-week session. This class introduces expectant parents to techniques/comfort measures for labor pain. Topics covered include: relaxation, breathing techniques, discussion on anesthesia/analgesia, review of birth options, and cesarean birth. Fathers/support persons will learn how to support the mother effectively while she is in labor. Classes fill up quickly. Call during your fifth month to enroll.

Day of the week Time
Monday 7:00 pm - 9:00 pm Distance Learning

Cesarean Birth Class

This class joins our prepared childbirth couples on the last night of class for information on cesarean section deliveries. Hospital procedures and postpartum comfort measures will be covered. The class is offered monthly.

Day of the week Time
Monday 7:00 pm - 9:00 pm Distance Learning

Breastfeeding Classes -   +1 909-920-6230 - Click to Call Us and Register or register at Eventbrite

This class is designed to provide encouragement and instruction to promote successful breastfeeding. Fathers/support persons are also invited to attend.

Day of the week Time
Every 2nd Wednesday 6:00 pm - 8:00 pm In-person class held at Healthy Beginnings: 901 San Bernardino Road, Suite 107, Upland, Ca 91786
Every 2nd Thursday 7:00 pm - 9:00 pm Distance Learning (once a month)

Infant Care Classes

This class is designed to educate parents on what to expect from their new baby. Physical care such as bathing, diapering, and cord and circumcision care are covered.

Day of the week Time
Wednesday 7:00 pm - 9:00 pm Distance Learning (once a month)

Mom’s Group - Here For Motherhood

Five Week Session. This support group is designed for new moms looking for a place to ask questions in a supportive environment and also for experienced moms looking to build connections with others in the same life stage. Topics covered include: post-partum depression, safe sleep, baby norms, creating healthy routines, baby milestones, car seat safety and much more.

Day of the week Time
Wednesday 9:00 am - 11:00 am In-person class held at Healthy Beginnings:
901 San Bernardino Road, Suite 107,
Upland, Ca 91786

Friends & Family CPR Classes

The Friends & Family CPR Course is intended for anyone who wants to learn CPR in a group environment and does not need a course completion card for a job or other requirements. It is ideal for community groups, parents, grandparents, caregivers, schools and students, and others interested in learning how to save a life. This class is offered monthly.

Day of the week Time
Thursday 6:00 pm - 8:00 pm In-person class held at Healthy Beginnings:
901 San Bernardino Road, Suite 107,
Upland, Ca 91786

 

In the event of a medical emergency, please call 9-1-1.

Healthy Children

Poison Prevention